{"id":143,"date":"2016-06-20T07:48:11","date_gmt":"2016-06-20T07:48:11","guid":{"rendered":"http:\/\/sw-themes.com\/porto_dummy\/?page_id=143"},"modified":"2018-04-15T14:42:46","modified_gmt":"2018-04-15T14:42:46","slug":"home","status":"publish","type":"page","link":"https:\/\/coachpaulomachado.com.br\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; wrap_container=&#8221;yes&#8221; el_class=&#8221;home-intro&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text el_class=&#8221;m-b-none&#8221;]<strong>Quer saber mais sobre o treinamento personalizado? <em>Fale com o coach.<\/em><\/strong>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;get-started&#8221;][vc_btn title=&#8221;Entre em Contato&#8221; size=&#8221;lg&#8221; skin=&#8221;primary&#8221; link=&#8221;url:%23Parceiros|||&#8221; el_class=&#8221;m-b-none&#8221;][vc_column_text el_class=&#8221;m-b-none learn-more&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;Sobre&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-729\" src=\"https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1.png\" alt=\"\" width=\"550\" height=\"539\" srcset=\"https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1.png 796w, https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1-300x294.png 300w, https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1-768x753.png 768w, https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1-600x588.png 600w, https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/logopm3-1-50x50.png 50w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Coach <strong>Paulo Machado<\/strong>&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Paulo Machado (Cref 3765G\/RJ) \u00e9 personal trainer h\u00e1 mais de 20 anos no mercado e possui diversas certifica\u00e7\u00f5es na \u00e1rea, incluindo CF Lv1 (Crossfit) e Treinamento Funcional.<\/p>\n<p>Eleito 5 vezes melhor professor Bodytech Citt\u00e0, tem como uma de suas especialidades o foco em emagrecimento. Os treinos s\u00e3o individualizados, objetivando otimizar o potencial de seus clientes de acordo com as suas necessidades e sempre orientados a resultados.<\/p>\n<ul>\n<li>Certifica\u00e7\u00e3o Internacional em NKT;<\/li>\n<li>Coach CrossFit;<\/li>\n<li>Certifica\u00e7\u00e3o Internacional em Treinamento Funcional IFBB;<\/li>\n<li>Certifica\u00e7\u00e3o Internacional em Crosscore;<\/li>\n<\/ul>\n<ul>\n<li>Libera\u00e7\u00e3o Miofascial Casa da Coluna;<\/li>\n<li>Forma\u00e7\u00e3o em Mioblaster e Ventosas;<\/li>\n<li>Certifica\u00e7\u00e3o em Crochetagem;<\/li>\n<li>Guasha<\/li>\n<\/ul>\n<ul>\n<li>Palestrante na \u00c1rea de Personal Trainer e Muscula\u00e7\u00e3o;<\/li>\n<li>Ex-coordenador Personal Trainer BodyTech Citt\u00e0 Am\u00e9rica;<\/li>\n<li>5x Eleito Melhor professor BodyTech Citt\u00e0 Am\u00e9rica;<\/li>\n<\/ul>\n<ul>\n<li>Especialista em Emagrecimento;<\/li>\n<li>Ex-obeso (-26kg)<\/li>\n<li>Pai do Biel, Lucas e Antonio<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; el_class=&#8221;p-t-xlg p-b-md&#8221; el_id=&#8221;Consultoria&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-4549\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#395563;font-size:28px;display:inline-block;\">\n\t<i class=\"Defaults-street-view\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-4549 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}'  style=\"\">Consultoria Online<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-4549 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Ideal para quem precisa de uma rotina mais flex\u00edvel mas e n\u00e3o pode abrir m\u00e3o da atividade f\u00edsica ou para aqueles que n\u00e3o residem no Rio de Janeiro. A consultoria online ir\u00e1 permitir o acompanhamento do seu treino mesmo \u00e0 dist\u00e2ncia, com cria\u00e7\u00e3o de metas, orienta\u00e7\u00e3o de treino e busca de resultados.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-8488\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#395563;font-size:28px;display:inline-block;\">\n\t<i class=\"Simple-Line-Icons-user-following\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-8488 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}'  style=\"\">Consultoria Presencial<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-8488 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Treinos individualizados, elaborados em sess\u00f5es de 50 minutos com a presen\u00e7a do Personal Trainer, com foco em resultado e conforme os objetivos e metas estabelecidas em conjunto com o aluno. Costumam ser realizados em academia, condom\u00ednio ou ao ar livre.<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-5498\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-icon-left\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#395563;font-size:28px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"aio-ibd-block\"><div class=\"aio-icon-header\" ><h3 class=\"aio-icon-title ult-responsive\"  data-ultimate-target='#Info-box-wrap-5498 .aio-icon-title'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}'  style=\"\">Entre em Contato<\/h3><\/div> <!-- header --><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-5498 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Que saber mais sobre a consultoria online ou presencial? Entre em contato agora com o Coach e inicie o quanto antes o seu planejamento!<\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column_inner][\/vc_row_inner]<div class=\"aio-icon-component    style_1\"><div id=\"Info-box-wrap-2383\" class=\"aio-icon-box left-icon\" style=\"\"  ><div class=\"aio-ibd-block\"><div class=\"aio-icon-description ult-responsive\"  data-ultimate-target='#Info-box-wrap-2383 .aio-icon-description'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">\n<h3 style=\"text-align: center;\">Veja aqui alguns depoimentos e cases de sucesso de alunos que emagreceram at\u00e9 20 kg nas rotinas de treinamento personalizado com consultoria online e presencial.<\/h3>\n<p><\/div> <!-- description --><\/div> <!-- aio-ibd-block --><\/div> <!-- aio-icon-box --><\/div> <!-- aio-icon-component -->[\/vc_column][\/vc_row][vc_row parallax=&#8221;content-moving&#8221; parallax_image=&#8221;474&#8243; parallax_speed_bg=&#8221;3&#8243; wrap_container=&#8221;yes&#8221; el_class=&#8221;p-t-xlg p-b-lg&#8221; el_id=&#8221;Depoimentos&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;]<div class=\"porto-carousel owl-carousel \" data-plugin-options=\"{&quot;stagePadding&quot;:0,&quot;margin&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplayTimeout&quot;:10000,&quot;autoplayHoverPause&quot;:false,&quot;items&quot;:1,&quot;lg&quot;:1,&quot;md&quot;:1,&quot;sm&quot;:1,&quot;xs&quot;:1,&quot;nav&quot;:false,&quot;dots&quot;:&quot;yes&quot;,&quot;animateIn&quot;:&quot;&quot;,&quot;animateOut&quot;:&quot;&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;center&quot;:false,&quot;video&quot;:false,&quot;lazyLoad&quot;:false}\"><div class=\"porto-testimonial wpb_content_element \"><div class=\"testimonial testimonial-style-2 testimonial-with-quotes testimonial-light\"><img decoding=\"async\" class=\"img-responsive img-circle\" src=\"\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/kenia.jpg\" alt=\"Kenia Azevedo\"><blockquote class=\"testimonial-carousel white\"><p>Me livrei das dores no joelho e quadril, ganhei mais disposi\u00e7\u00e3o e resgatei a vontade em cuidar do meu corpo, al\u00e9m de emagrecer 6 kg. Recomendo porque \u00e9 um profissional completo!<\/p><\/blockquote><div class=\"testimonial-author\"><p><strong>Kenia Azevedo<\/strong><span>M\u00e9dica<\/span><\/p><\/div><\/div><\/div><div class=\"porto-testimonial wpb_content_element \"><div class=\"testimonial testimonial-style-2 testimonial-with-quotes testimonial-light\"><img decoding=\"async\" class=\"img-responsive img-circle\" src=\"\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/Dirceu.jpg\" alt=\"Dirceu J\u00fanior\"><blockquote class=\"testimonial-carousel white\"><p>Paulo est\u00e1 sempre se atualizando e trazendo novidades e isso se traduz em treinos diversificados. Al\u00e9m disso, chegamos juntos ao menor percentual de gordura da minha vida adulta: 9%!<\/p><\/blockquote><div class=\"testimonial-author\"><p><strong>Dirceu J\u00fanior<\/strong><span>Administrador <\/span><\/p><\/div><\/div><\/div><div class=\"porto-testimonial wpb_content_element \"><div class=\"testimonial testimonial-style-2 testimonial-with-quotes testimonial-light\"><img decoding=\"async\" class=\"img-responsive img-circle\" src=\"\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/leonidas.jpg\" alt=\"Leonidas Cardoso\"><blockquote class=\"testimonial-carousel white\"><p>Incentivo, parceria e cumplicidade diante dos objetivos desejados s\u00e3o algumas vantagens desse profissional competente e atualizado.<\/p><\/blockquote><div class=\"testimonial-author\"><p><strong>Leonidas Cardoso<\/strong><span>M\u00e9dico<\/span><\/p><\/div><\/div><\/div><div class=\"porto-testimonial wpb_content_element \"><div class=\"testimonial testimonial-style-2 testimonial-with-quotes testimonial-light\"><img decoding=\"async\" class=\"img-responsive img-circle\" src=\"\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/Cristiane.png\" alt=\"Cristiane Lucas\"><blockquote class=\"testimonial-carousel white\"><p>Melhorou minha autoestima, minha disposi\u00e7\u00e3o e minha corrida. E ainda ganhei 2kg de massa magra em 2 meses! Sem ele n\u00e3o teria conseguido atingir esses resultados.<\/p><\/blockquote><div class=\"testimonial-author\"><p><strong>Cristiane Lucas<\/strong><span>Analista de Sistemas<\/span><\/p><\/div><\/div><\/div><div class=\"porto-testimonial wpb_content_element \"><div class=\"testimonial testimonial-style-2 testimonial-with-quotes testimonial-light\"><img decoding=\"async\" class=\"img-responsive img-circle\" src=\"\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/Ricardo.jpg\" alt=\"Ricardo Tenan\"><blockquote class=\"testimonial-carousel white\"><p>Atencioso, bastante t\u00e9cnico e sempre se atualizando, o coach Paulo Machado melhorou minha qualidade de vida, imprimindo ritmo e trabalhando no limite, sem riscos.<\/p><\/blockquote><div class=\"testimonial-author\"><p><strong>Ricardo Tenan<\/strong><span>Engenheiro<\/span><\/p><\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; 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el_id=&#8221;Contato&#8221;][vc_empty_space][vc_empty_space][vc_custom_heading text=&#8221;<strong>Contato<\/strong>&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;col-half-section&#8221;][vc_wp_text]<\/p>\n<p style=\"text-align: right;\"><strong>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f11-o1\" lang=\"pt-BR\" dir=\"ltr\" data-wpcf7-id=\"11\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F143#wpcf7-f11-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rios de contato\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"11\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_BR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f11-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Nome<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> E-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Mensagem<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label><br \/>\ncontato@coachpaulomachado.com.br\n<\/p>\n<p>[wpcaptcha]\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"86\"\/><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<br \/>\n<\/strong><\/p>\n<p>[\/vc_wp_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; el_class=&#8221;p-t-xlg p-b-lg&#8221; el_id=&#8221;Clientes&#8221;][vc_column][vc_custom_heading text=&#8221;<strong>Clientes<\/strong>&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"porto-carousel owl-carousel \" data-plugin-options=\"{&quot;stagePadding&quot;:0,&quot;margin&quot;:0,&quot;autoplay&quot;:false,&quot;autoplayTimeout&quot;:5000,&quot;autoplayHoverPause&quot;:false,&quot;items&quot;:4,&quot;lg&quot;:4,&quot;md&quot;:3,&quot;sm&quot;:2,&quot;xs&quot;:2,&quot;nav&quot;:false,&quot;dots&quot;:&quot;yes&quot;,&quot;animateIn&quot;:&quot;&quot;,&quot;animateOut&quot;:&quot;&quot;,&quot;loop&quot;:false,&quot;center&quot;:false,&quot;video&quot;:false,&quot;lazyLoad&quot;:false}\">[vc_single_image source=&#8221;external_link&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#&#8221; custom_src=&#8221;https:\/\/coachpaulomachado.com.br\/wp-content\/uploads\/2018\/03\/post4.jpg&#8221;][vc_single_image source=&#8221;external_link&#8221; alignment=&#8221;center&#8221; 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Fale com o coach.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;get-started&#8221;][vc_btn title=&#8221;Entre em Contato&#8221; size=&#8221;lg&#8221; skin=&#8221;primary&#8221; link=&#8221;url:%23Parceiros|||&#8221; el_class=&#8221;m-b-none&#8221;][vc_column_text el_class=&#8221;m-b-none learn-more&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;Sobre&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Coach Paulo Machado&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Paulo Machado (Cref 3765G\/RJ) \u00e9 personal trainer h\u00e1 mais de 20 anos no mercado e possui diversas certifica\u00e7\u00f5es na \u00e1rea, incluindo CF [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":71,"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/coachpaulomachado.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}